When we think of all the many benefits of CBD oil, our mind usually goes to things like; pain reduction, joint health and boosted immune system.
You hear those benefits everywhere.
But the question on everyone’s lips is “does CBD oil make you sleep better?”
When CrossFit is such a large part of your life, it can be easy to prioritize your wod above many other things.
I mean, who has time for sleep anyway when you are totally ready to smash out a session?!
When fitness goals take top priority, sometimes your quality of sleep can take a backseat.
So hearing that CBD oil might assist with better sleep confirms that it’s the gift that keeps on giving.
It’s easy to understand why people are turning to CBD to help with sleep.
The Facts About Sleep Issues
Almost 80 percent of Americans say they have trouble sleeping at least once a week, according to another recent nationally representative CR survey of 1,267 U.S. adults.
And many existing treatments, particularly prescription and over-the-counter drugs, are often not very effective.
Plus there’s a risk factor with otc medications too.
A small but growing body of scientific research provides some support for CBD as a sleep aid.
A recent study suggests CBD might help people with short-term sleep problems.
You can easily understand that taking the natural alternative of CBD oil is the better choice over highly processed and manufactured pharmaceuticals.
It is also favoured over opioid-based alternatives because CBD is non-addictive.
There are a few reasons why CBD oil might just be so effective at helping you sleep better…
CBD Reduces Pain
Pain comes along with being an athlete.
Not only do we need to cope with pain but most of the time it is completely necessary to grow muscle and become better than we were before.
CBD oil contains anti-inflammatory and analgesic properties that many athletes use to their benefit.
High quality CBD oil is perfect for body recovery.
It has the ability to reduce the pain caused by damage to the tissues.
After a killer wod, you will leave feeling relaxed rather than exhausted.
This makes CBD oil the perfect treatment for poor sleep caused by pain.
CBD Reduces Stress and Anxiety
It happens to the best of us.
Sometimes stress and anxiety becomes too much and our mental health can begin to take a toll on our sleep.
We might find ourselves tossing and turning in bed at night, over a huge project at work or a fight with your spouse.
CBD oil is an anti-anxiety and relaxes the nervous system so that you can relax and get a restful nights sleep.
Don’t let your sleep be interrupted by stress or anxiety but instead rely on a little bit of CBD oil to get you through.
Stress also causes tension in the body and can lead to real physical issues.
This can be even more anxiety inducing, especially if you are relying on your body to perform at its best.
A huge benefit of CBD oil is that you are able to get some physical and mental relief from this amazing natural anti-depressant.
Wod Recovery Rx was founded with athletes in mind.
We provide the highest-quality, USA produced, organic hemp products that have true medicinal benefits without the harmful toxins that plague so much of this industry.
We have spent a significant amount of time sourcing the best products that really get results.
Not all hemp is created equal, and when you educate yourself on HOW to tell good hemp from bad hemp, you’ll thank us for being ruthless on quality!
You can pick up a sample here for FREE, which means it’s on us.
Grab my free sample now: Wod Recovery Rx Samples
It goes without saying, but CBD is absolutely amazing.
The potential to improve the health and lives of so many people around the world is honestly inspiring.
If you know someone whose life can be improved by CBD, don’t hesitate to share your knowledge with them.